W450 - Small Sized Whole Cashews

About This Item

W450 Small Sized Cashew Nut

Description

Grade: W450 is the smallest whole white cashew kernel grade. 1 Pound (454 gram) of W450 grade contains 450 pieces of whole white cashew kernels.

W450 cashew nuts are cheap, they're used to make Snack, food, and used in the food industry (chocolate factory, pastry factory, biscuit factory…).

Cashews are a delicious and nutritious nut that offer a range of health benefits. Here are some of the main benefits of cashews:

Rich in nutrients: Cashews are a good source of protein, healthy fats, fiber, vitamins, and minerals, such as magnesium, copper, and zinc.

Heart health: Cashews contain monounsaturated and polyunsaturated fats, which can help to reduce bad cholesterol (LDL) levels in the blood and lower the risk of heart disease.

Weight management: Cashews can help with weight management as they contain healthy fats, fiber, and protein which can help you feel fuller for longer and reduce cravings.

Antioxidant properties: Cashews contain antioxidants, such as vitamin E, which can help to protect cells from damage caused by free radicals.

Bone health: Cashews are a good source of magnesium, which is important for bone health as it helps to build and maintain strong bones.

Blood sugar control: Cashews have a low glycemic index (GI), which means they can help to regulate blood sugar levels and reduce the risk of diabetes.

Digestive health: Cashews are rich in fiber, which can help to promote good digestive health and prevent constipation.

Skin health: Cashews contain copper, which is essential for the production of melanin, a pigment that gives color to the skin, hair, and eyes. Copper also helps to protect the skin from UV radiation.