Cashews Splits - LWP 4 Large White Piece

About This Item

Large White Pieces Cashew Nut

Description

Grade: Large White Pieces ‘LWP’ kernels are the cheaper of the first classification, and are also primarily used in economy packages, recipes, or as a simple garnish. Highly in demand from Hotel Industry and Sweet Shops these cashews are also stored in every kitchen for daily use. Also called as Splits Cashews, are cheaper than wholes, and therefore are put into less expensive economy packages. After roasting, splits tend to be crispier than whole, and are usually preferred for candy bars, pastries, and other baked goods.

Cashews are a delicious and nutritious nut that offer a range of health benefits. Here are some of the main benefits of cashews:

Rich in nutrients: Cashews are a good source of protein, healthy fats, fiber, vitamins, and minerals, such as magnesium, copper, and zinc.

Heart health: Cashews contain monounsaturated and polyunsaturated fats, which can help to reduce bad cholesterol (LDL) levels in the blood and lower the risk of heart disease.

Weight management: Cashews can help with weight management as they contain healthy fats, fiber, and protein which can help you feel fuller for longer and reduce cravings.

Antioxidant properties: Cashews contain antioxidants, such as vitamin E, which can help to protect cells from damage caused by free radicals.

Bone health: Cashews are a good source of magnesium, which is important for bone health as it helps to build and maintain strong bones.

Blood sugar control: Cashews have a low glycemic index (GI), which means they can help to regulate blood sugar levels and reduce the risk of diabetes.

Digestive health: Cashews are rich in fiber, which can help to promote good digestive health and prevent constipation.

Skin health: Cashews contain copper, which is essential for the production of melanin, a pigment that gives color to the skin, hair, and eyes.